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CALL US: (479) 442-2755

CALL US:

(479) 442-2755

CHIROPRACTIC WEBSITES BY:

HAPPILY SERVING THE COMMUNITIES OF: FAYETTEVILLE ARKANSAS AND SURROUNDING AREAS

Generations Health and Wellness Center
1422 N College Ave
Fayetteville, AR 72703
(479) 442-2755

“  Generations Health and Wellness Center is a very calming, soothing environment. Amanda and Dennis have changed my perception of my overall life and health. They are very inspirational and a great resource for people who want to know more about nutrition and functional exercise.“   - Cindy Gipson

STAY ACTIVE FAYETTEVILLE

Movement produces essential nutrients for your brain and your nervous system. Even with the subtlest of motions you stimulate your brain through the movement, positively affecting the neuropathways related to learning, thinking, stress reduction, pleasure and emotions. Movement allows your nervous system to function at a higher level. In turn, your entire body functions at a higher level, setting the stage for wellness.

Generations Health and Wellness Center administers a chiropractic analysis to evaluate whether a new patient's body is moving as intended. Based on the results, the patient will have a series of chiropractic adjustments to restore healthy movement patterns in the body. Once the patterns are established again, we will introduce slowly new stretches and exercises to maintain balance and to continue in the direction of optimum health.

EAT HEALTHY FAYETTEVILLE

Generations Health and Wellness Center bases its nutritional recommendations on the Paleolithic diet associated with the hunter-gatherer lifestyle. The human genome has changed very little since the days of the hunter-gatherer society, whose robust, nomadic members subsisted only on raw foods that were edible in the wild like vegetables, meats, nuts and fruits. Many researchers today attribute the absence of such illnesses as cancer, heart disease, attention-deficit disorder and diabetes in the society to the members' simplistic eating habits.

Genetics varies from one person to the next by approximately .02%, and the variance accounts primarily for differences in physical appearance. The biology and physiology of modern-day humans are, for the most part, identical to those of their Paleolithic ancestors, but today's agriculture-dependent lifestyle depends heavily on legumes, potatoes, grains and processed foods for sustenance.

With thousands of documented studies and peer-reviewed research articles concerning nutrition and the contemporary Western diet, the concensus is that high-carbohydrate diets, hinging on industrialized, processed foods, contribute to chronic illnesses in individuals and health problems on a global scale.

BE HAPPY FAYETTEVILLE

In an environment that seems to breed adversaries to mental and emotional health, including violence, wars, terrorism, rush-hour traffic, bills and negative media, it is difficult to stay optimistic. This type of environment has gotten people stressed out and focused on problems. The number of people living with depression, low self-esteem, elevated fear and anxiety, etc., climbs steadily with each passing year.

Chronic stressors cause the body to launch and stay in a stress response, causing cells to adapt. During periods of prolonged stress, our cells eventually reach a place where they can no longer adapt, and they lose function.

Your body requires sufficiency and purity to be healthy, and your mind shares these requirements. Concentrating on problems only results in worry and stress. Therefore, Generations Chiropractic Wellness Center focuses on solutions-centric thinking. Therefore, we challenge you to explore your personal values and to seek mutually fulfilling relationships--not only for your piece of mind but also for your own happiness.


Health and wellness coaching by Generations.

EAT HEALTHY

Three Components of Nutrition:


Key Considerations for Eating Well


Meditation Points:

STAY ACTIVE

Key Considerations for Moving Well:


Meditation Points:

BE HAPPY

Key Considerations for Eating Well


Meditation Points:

Generations makes it easy to stay healthy by teaming up with the following Health Affiliates. Click on the links below to learn more about their products.