Movement produces essential nutrients for your brain and your nervous system. Even with the subtlest of motions you stimulate your brain through the movement, positively affecting the neuropathways related to learning, thinking, stress reduction, pleasure and emotions. Movement allows your nervous system to function at a higher level. In turn, your entire body functions at a higher level, setting the stage for wellness.
Generations Health and Wellness Center administers a chiropractic analysis to evaluate whether a new patient's body is moving as intended. Based on the results, the patient will have a series of chiropractic adjustments to restore healthy movement patterns in the body. Once the patterns are established again, we will introduce slowly new stretches and exercises to maintain balance and to continue in the direction of optimum health.
Generations Health and Wellness Center bases its nutritional recommendations on the Paleolithic diet associated with the hunter-
Genetics varies from one person to the next by approximately .02%, and the variance accounts primarily for differences in physical appearance. The biology and physiology of modern-
With thousands of documented studies and peer-
In an environment that seems to breed adversaries to mental and emotional health, including violence, wars, terrorism, rush-
Chronic stressors cause the body to launch and stay in a stress response, causing cells to adapt. During periods of prolonged stress, our cells eventually reach a place where they can no longer adapt, and they lose function.
Your body requires sufficiency and purity to be healthy, and your mind shares these requirements. Concentrating on problems only results in worry and stress. Therefore, Generations Chiropractic Wellness Center focuses on solutions-